BOOK IT Private Yoga Classes
To book this adventure, please contact us at (+30) 6980 991198 or fill the form you will find here
One to one and a quarter hour yoga classes for groups of 1-3 people.
The classes are conducted according to the need, the physical level and challenge of the practitioners. Pregnant women can also practice upon completion of the 13th week of pregnancy with the consent of their doctor.
The practice is conducted with full respect to your body and it's needs. Through yoga practice you can achieve:
· Strength, Balance and Flexibility
· Improvement of the function of body systems (respiratory, nervous, endocrine,…)
· Physical and Mental revitalization
· Relaxation and Stress release
· Mental clarity
· Present time awareness and Joy of life
· Self confidence and Improvement of interpersonal relationships
Phone: +30 6980 991198